Journée de Test Pairfs x GFNY

Réservez votre test physio pour découvrir vos zones d'entraînements à partir de vos seuils respiratoires

Exemple de rapport de test

Rendez-vous le week-end du 24/25 Mai 2025 à Villard de Lans (Isère)

Mettez à jour vos données d’entrainements avec une méthode ultra précise et optimisez votre stratégie de course !

Testez vos seuils respiratoires : 80€ TTC (au lieu de 120€ TTC)

Pourquoi faire un test ?

  • Structurez vos entraînements de manière optimale 
    La connaissance de vos seuils ventilatoires est précieuse pour vous entraîner de manière optimale
  • Bénéficiez d’une approche sur-mesure 
    Avec des données ultra fiables et précise d’où vous en êtes. Percevez en un clin d’oeil votre progression.
  • Mettez à jour vos zones de puissance et votre stratégie d’allure
    Rouler à la bonne intensité dès le départ.
  • Recevez un rapport complet personnalisé
    Avec vos seuils SV1/SV2, vos zones de fréquence cardiaque et de puissance, ainsi que des recommandations claires.
  • Réalisez un test en même temps qu’un déblocage ! Un effort sous-maximal qui vous prépare efficacement sans générer de fatigue – parfait la veille de la course

Pensez à amener votre matériel :

Vous êtes testé sur votre propre vélo. Pensez à prendre votre vélo, vos chaussures et si possible, une ceinture cardio. (Nous pouvons fournir la ceinture).

 

Le déroulé du test : 

Le déroulé du test est le suivant :

  • Durée du test : 30 minutes, dont 10 à 20 minutes d’effort progressif
  • Installation de votre vélo sur le home trainer
  • Installation du masque d’analyse de votre respiration
  • Echauffement de 5 minutes
  • Test d’effort par palier de 1 minute et de 20W. Le test est sous maximal: vous vous arrêtez entre le seuil 2 et PMA
  • Analyse des résultats pour déterminer vos zones
  • Echange avec Pierre, le fondateur de Pairfs, sur les résultats du test
  • Envoi du rapport complet et personnalisé par email
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Méthode de paiement

Paiement local

PayPal

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Notre rapport de test en 2 images :